The Fates conspired…………..
I slipped , but i didn’t fall , i got up . It is said that the best laid plans of mice and men often go awry. Well, am not a mouse .
Two bouts of flu (kwani SARS is making rounds?) and a sprained wrist from an unnecessary midweek game of squash ( i wasn’t sufficiently warmed up). And poof …like magic i lost 3 weeks.
The drawback of being on a workout program is that there are no baksies , no skipping , no fast forward ..nada. Oh the agony of grinding it through the pain , the body aches , the fever . Managing 2 workouts out of the five weight and cardio planned for the week . That doesn’t get me down …i mark the two as done and push through the other three slowly until i mark them done as well . Am committed to this.
I wasn’t very bright, i should have defined my goal in a range rather than a set figure …say 9 to 10 feet …he he he… I don’t know if i will make my goal by the set date …hmmmmm , what to do?
I credit my progress to the awesome support i keep getting my girlfriend Njix
, Deadlift 455,